Stop Chasing The Pain

Do you feel like you’re chasing the pain? Treat the cause of dysfunction, not the symptoms. NeuroKinetic Therapy™ corrective movement system addresses the cause of pain – dysfunctional movement patterns stored in the brain. Discover why NKT ™ system is the missing link in your treatment protocol.

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Pilates and Fitness Classes

Studio M offers a variety of classes to benefit your total body health including mat pilates, reformer pilates, rehabilition classes for those recovering from an injury or surgery, and more.

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Shakeology & Team BeachBody

Shakeology and Team BeachBody are two of our new nutrition programs to help you reach your goals!

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From Our Blog
September 20, 2014 David Weinstock: Neurokinetic Therapy and Motor Control Theory

I talk with David Weinstock, founder of Neurokinetic Therapy™ about how this approach helps manual and movement therapists to be better detectives. We get into motor control theory, how we create healthy and dysfunctional patterns, what our scars can tell us about ourselves, how eye movements facilitate muscle movements throughout the bo...

September 18, 2014 Permission to mobilize

If you have tried stretching, mobilising, foam rolling, lacrosse ball, self torture devices, body work, manipulation, contortion, voodoo, and are not getting the results you desire, perhaps its...

August 26, 2014 Cutting Off Pain at the Source.

Cutting Off Pain at the Source. If you follow the latest in the health and wellness industry, you'll hear a lot these days about identifying and correcting the "source" of pain. That will mean so...