Here is a typical list of what I get for the 24 day challenge (depending on what’s in season and priced well). Things starred are for the max phase (phase 2) only.

Produce

• Asparagus
• Avocado
• Zucchini
• Broccoli/broccolini
• Spinach
• Bagged salad mix w/ dark greens in it
• Bell peppers – green & red
• Cucumbers
• Celery
• Cherry Tomatoes
• Cilantro
• Limes (for seasoning/marinating/dressing food!)
• Fuji Apples Oranges or Grapefruit Watermelon Berries Peaches or Nectarines Pineapple

 

Protein

• Chicken Breast
• Tilapia or Cod
• Jumbo Shrimp
• Tuna canned in water
• Case of eggs (2.5 dozen)

 

Other

• Ezekiel Bread*
• pistachios
• Cashews
• Almonds
• Fresh squeezed oj (lowest sugar possible) – to mix with the fiber drink only
• Frozen fruit, no sugar added
• Brown Rice
• Chickpeas
• Black beans

 

Also have on hand:

• Stevia*
• olive oil
• Sesame oil
• Seasonings – low sodium
• Balsamic vinegar